Ahh god. I just feel soo much better after a run. I wish I could just remember that every day that I put it off.
The only thing that hurts is my lungs. I need to go get my inhaler!
Plus I always forget to take music. I take my phone because it tracks my distance and time and all that, I should just remember headphones!!
Today's run I finally found a route that is exactly on mile. Which just makes it easier for me, maybe I'm ocd. I ran it in 12:32, which isn't great, but honestly better than I though I could do :)
The semester starts on Wednesday, and my classes on Tuesday and Thursday start at 8 am so I'm planning on running before class those days. There's also a gym I can use for free with an indoor track so I can run through the winter :) all I need to do now is get my asthma more under control and get motivated
Highest weight: 163
Lowest weight: 145
Current weight: 155
Goal weight: 140
My true goal is not the numbers, its the health. The numbers are just a good bonus :)
The only thing that hurts is my lungs. I need to go get my inhaler!
Plus I always forget to take music. I take my phone because it tracks my distance and time and all that, I should just remember headphones!!
Today's run I finally found a route that is exactly on mile. Which just makes it easier for me, maybe I'm ocd. I ran it in 12:32, which isn't great, but honestly better than I though I could do :)
The semester starts on Wednesday, and my classes on Tuesday and Thursday start at 8 am so I'm planning on running before class those days. There's also a gym I can use for free with an indoor track so I can run through the winter :) all I need to do now is get my asthma more under control and get motivated
Highest weight: 163
Lowest weight: 145
Current weight: 155
Goal weight: 140
My true goal is not the numbers, its the health. The numbers are just a good bonus :)
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